That's My Secret Meme Generator
Bruce Banner reveals his secret: he is always angry. Swap in your own perpetual state for an instant confession meme.
Bruce Banner reveals his secret: he is always angry. Swap in your own perpetual state for an instant confession meme.

Community That's My Secret Memes
What is the That's My Secret Meme?
Bruce Banner reveals "that's my secret, I'm always angry" before transforming into the Hulk. The meme format replaces "angry" with any perpetual state the user lives in, confessing that what others see as an occasional problem is actually a constant.
Also Known As
- That's My Secret Captain
- Bruce Banner Secret Meme
- Always Angry Meme
- I'm Always Meme
- Avengers Secret Meme
About the That's My Secret Meme
Bruce Banner (Mark Ruffalo) stands on a city street, looking back over his shoulder with a slight, knowing smile. He wears a dark jacket and has the calm demeanor of a man who has accepted something about himself. The background shows a gray urban street with some vehicles. His expression says he knows something you do not, and what he knows is that the thing you think he struggles with is actually just his default setting.
From The Avengers (2012). Captain America asks Bruce Banner how he controls the Hulk. Banner looks back with a knowing half-smile and says, "That's my secret, Captain. I'm always angry," before transforming. The line became a meme for confessing that some negative state people assume is occasional is actually your permanent condition. For another Hulk comfort moment, see Hulk Taco. For confession energy, see Confession Bear.
How to Make a That's My Secret Meme
- Banner is already looking back with that knowing smile. Replace the bottom text with your own perpetual state
- Top text is usually "THAT'S MY SECRET CAP" or a variation. Bottom text confesses the thing you are always doing, feeling, or avoiding
- Widescreen image (620x348) gives a cinematic feel. Banner's half-smile and the city street background set the casual confession tone
- White Impact with black outline reads well over the muted urban tones and Banner's dark jacket
- Save your permanent confession as a PNG and share it whenever someone asks how you cope with something you never actually manage
When to Use the That's My Secret Meme
Perpetual Tiredness
- •THAT'S MY SECRET CAP / I'M ALWAYS TIRED
- •THAT'S MY SECRET / I NEVER ACTUALLY SLEPT LAST NIGHT EITHER
- •THAT'S MY SECRET / I'VE BEEN RUNNING ON CAFFEINE SINCE 2019
Chronic Disorganization
- •THAT'S MY SECRET CAP / I'M ALWAYS BEHIND ON LAUNDRY
- •THAT'S MY SECRET / I NEVER KNOW WHAT DAY IT IS
- •THAT'S MY SECRET / MY INBOX HAS BEEN UNREAD SINCE MARCH
Emotional Confessions
- •THAT'S MY SECRET / I'M ALWAYS OVERTHINKING
- •THAT'S MY SECRET CAP / I'M ALWAYS ANXIOUS
- •THAT'S MY SECRET / I'M ALWAYS ONE BAD DAY FROM A BREAKDOWN
Example That's My Secret Meme

Made with meme.app
Last updated:
Play I Have A Meme
Use memes like this one to battle other players in our free multiplayer caption game.
Start playing →




